The Ella Era
Pivotal Connections
Welcome to The Ella Era. Your host, Ella Ding has been working on this era she's so excited to help you find YOUR era. She'll be bringing you raw, unfiltered conversations with incredible people that she's inspired by who have stories to tell. She's always evolving, trying new trends, seeing what sticks … and you’re coming along for that ride too. Can’t wait to see you in your best era. INSTAGRAM: instagram.com/ellamayding TIKTOK: tiktok.com/@emayding WEBSITE: ellamayding.com.au PARTNERSHIPS: klaudia@pivotalconversations.ai
Welcome to The Ella Era. Your host, Ella Ding has been working on this era she's so excited to help you find YOUR era. She'll be bringing you raw, unfiltered conversations with incredible people that she's inspired by who have stories to tell. She's always evolving, trying new trends, seeing what sticks … and you’re coming along for that ride too. Can’t wait to see you in your best era. INSTAGRAM: instagram.com/ellamayding TIKTOK: tiktok.com/@emayding WEBSITE: ellamayding.com.au PARTNERSHIPS: klaudia@pivotalconversations.ai
Is Splitting 50/50 Keeping You Broke? Victoria Devine on Money & Relationships
Episodes
Is splitting 50/50 actually fair? And if you needed to leave your relationship, could you afford to? Victoria Devine from She’s on the Money joins me to talk about money, relationships and why every woman needs something of her own. From the $40,000 debt she kept secret to the wealthy lifestyles that aren’t what they seem, we get into the money conversations we’re often too uncomfortable to have. We also talk joint accounts, affording another baby and the pressure to buy a house. If you’ve ever felt behind financially - or hoped marrying rich might solve it - this conversation is for you. ❤️ 00:00 Is splitting 50/50 actually fair? 08:50 Secret debt and looking rich 13:59 Can we afford another baby? 23:17 Why every woman needs her own money 31:22 Stay-at-home mums: whose money is it? 37:05 Splitting bills and sharing bank accounts 44:03 Do you really need to buy a house? 01:01:23 Secret accounts, marrying rich and money red flags THE ELLA ERA: Instagram: 📸 TikTok: 🎵 ELLA MAY DING: Instagram: 📸 TikTok: 🎵 ADVERTISING: klaudia@pivotalconversations.ai Learn more about your ad choices. Visit megaphone.fm/adchoices
What makes you walk away from a marriage on your 10-year anniversary? Zana Pali joins Ella to reveal when she knew she was done—and why she won’t settle when it comes to finding love again. From refusing to split the bill to male gold diggers and men whose wealth isn’t what it seems, this conversation is bound to divide the group chat. But does Ella agree? Plus, Zana has a plan for her children’s future relationships… and it’s probably not what you’re expecting. 00:00 Meet Zana Pali 09:21 Ending her marriage on their 10-year anniversary 17:43 The reality of divorce and protecting your money 21:02 Why Zana refuses a 50/50 relationship 33:46 Dating again, male gold diggers and fake wealth 37:19 Trad wives and the “golden cage” 43:10 What men need to bring beyond money 48:06 Would Zana do MAFS? Plus, arranged marriages THE ELLA ERA: Instagram: 📸 TikTok: 🎵 ELLA MAY DING: Instagram: 📸 TikTok: 🎵 ADVERTISING: klaudia@pivotalconversations.ai Learn more about your ad choices. Visit megaphone.fm/adchoices
What do wealthy men actually want in a partner? And what does their private matchmaker know that the rest of us don’t? Lauren Hunter joins me to share what she’s learned finding love for men who spend up to $200,000 on her services. From what gets their attention to what makes them lose interest, we get into the dating habits that could be holding you back—and why being hot only gets you so far. We also talk dating apps, splitting the bill and whether your own friends could be keeping you single. If you’re tired of talking stages that go nowhere, this conversation might change your next move. ❤️ 00:00 Meet the $200,000 matchmaker08:02 The divorce that changed Lauren’s life17:02 What paying for love actually gets you20:59 Are your deal breakers keeping you single?27:57 First-date rules and splitting the bill29:49 Why wealthy, successful men are still single38:27 Turning dates into commitment46:04 Stop interviewing, start flirting47:21 Feeling left behind in your 30s53:36 Dating apps, profile mistakes and why hot isn’t enough THE ELLA ERA: Instagram: 📸 https://www.instagram.com/ellaerapodcast/ TikTok: 🎵 https://www.tiktok.com/@theellaera ELLA MAY DING: Instagram: 📸 https://www.instagram.com/ellamayding/ TikTok: 🎵 https://www.tiktok.com/@emayding ADVERTISING: klaudia@pivotalconversations.ai Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when you play to a huge crowd, then have no one to share the moment with? Will Sparks joins me to talk about the loneliness behind life on tour, the times he wanted to quit, and why relationships have been the hardest part. We also go back to where it all started: leaving school at 17 with his mum’s blessing, making music in his bedroom, and the track that changed everything. Plus, we reminisce about our Melbourne party days, and Will opens up about wanting to find his person and become a dad. This is an honest conversation about ambition, sacrifice and wanting someone beside you through it all. ❤️ 00:00 Meet Will Sparks02:49 Our School Days and Leaving Two Schools in One Day08:56 The Family Behind His Creativity12:55 Guitar Hero, Fake IDs and Melbourne Nightlife19:47 Leaving School With His Mum’s Blessing21:13 The Track That Changed Everything27:05 Getting Hooked on the High of Success28:32 The Toll of Touring and Wanting to Quit33:12 Life Between the Highs34:48 Having No One to Share It With44:40 Trust, Dating and Why Relationships Are So Hard47:27 Big Egos and the People Behind the Music50:24 Fitness and His Mental Health54:21 Looking Back and Returning to His Roots57:05 Margaret Court Arena and What Comes Next60:22 What Ella Said Before MAFS THE ELLA ERA:Instagram: 📸 https://www.instagram.com/ellaerapodcast/TikTok: 🎵 https://www.tiktok.com/@theellaera ELLA MAY DING:Instagram: 📸 https://www.instagram.com/ellamayding/TikTok: 🎵 https://www.tiktok.com/@emayding ADVERTISING: klaudia@pivotalconversations.ai Learn more about your ad choices. Visit megaphone.fm/adchoices
I went back to work six weeks after giving birth. Now my daughter is nearly one, she’s starting daycare, and I’m feeling guilty, relieved and excited all at once. In this solo episode, I’m talking about working mum guilt, the hard conversations my husband and I have had, and why a TikTok about missing our Bali nanny brought out so much judgement. I’m also sharing how I’m feeling ten months postpartum and what it’s been like trying to make room for work, motherhood and myself. ❤️ 00:00 A long overdue solo catch-up 03:23 The dream I wrote down six years ago 07:37 My daughter is nearly one 11:52 Going back to work six weeks postpartum 13:38 Working mum guilt and my relationship 15:18 Why my daughter is starting daycare 21:23 Travelling to Bali with a baby 26:57 Finding our nanny in Bali 31:52 The TikTok backlash over missing our nanny 38:44 My postpartum health check-in THE ELLA ERA: Instagram | TikTok ELLA MAY DING: Instagram | TikTok PARTNERSHIPS: klaudia@pivotalconversations.ai Learn more about your ad choices. Visit megaphone.fm/adchoices
You knew Alex Fevola’s name. But how much of her story did you really know? Alex joins me to talk about losing Mia’s father just four weeks after giving birth — and the medical emergency that nearly took her life that same day. We also talk about raising her four daughters, living through a very public affair, and why she and Brendan found their way back to each other after divorcing. This is an honest conversation about grief, motherhood, betrayal and finding the strength to begin again. ❤️ 00:00 Meet Alex Fevola 04:41 Losing Mia’s Father 08:19 The Day Alex Nearly Died 13:20 Grieving While Raising a Newborn 17:36 Watching Mia Grow Up in the Public Eye 22:25 How Alex Met Brendan 24:59 The Affair and Public Humiliation 28:54 Why They Got Back Together After Divorce 33:28 Raising Four Daughters Through It All 39:05 The Relationship Alex Has With Her Girls 50:32 Building Runway Room 59:05 Telling Her Story in Her Book THE ELLA ERA: Instagram | TikTok ELLA MAY DING: Instagram | TikTok PARTNERSHIPS: klaudia@pivotalconversations.ai Learn more about your ad choices. Visit megaphone.fm/adchoices
You heard how it all fell apart. Now, we’re talking about what brought us back together. Domenica Calarco joins me for Part 2 — and the final chapter — of the conversation we’ve waited over two years to have. We open up about the Mother’s Day message that changed everything, discovering we were pregnant at the same time, becoming mums and finding our way back to one another. We also speak honestly about pregnancy, separation, solo motherhood, online judgement and the loneliness that no one warns you about. After everything that happened, this is us sitting together for one last time — ready to close the chapter on Sit With Us and begin whatever comes next. ❤️ 00:00 How We Found Our Way Back 02:18 The Message That Changed Everything 05:11 Reaching Out on Mother’s Day 06:46 Pregnant at the Same Time 10:03 The Worst Breakup We’ve Ever Had 11:58 What Losing Our Friendship Taught Us 14:40 Our Daughters Meeting for the First Time 16:31 Pregnancy, Separation & Surviving It All 24:33 The Reality of Online Judgement 30:22 The Loneliness of Motherhood 34:19 The Pressure on Women in Their 30s 37:57 Losing Yourself After Becoming a Mum 41:04 Why Friendships Don’t Always Have to End 42:58 Send the Message 43:27 A Weight Has Finally Been Lifted THE ELLA ERA: Instagram | TikTok ELLA MAY DING: Instagram | TikTok PARTNERSHIPS: klaudia@pivotalconversations.ai Learn more about your ad choices. Visit megaphone.fm/adchoices
You saw the headlines. You heard the rumours. Now, we’re finally having the conversation. Domenica Calarco joins me for Part 1 of a conversation we’ve put off for over two years. From becoming best friends on MAFS to building Sit With Us, we shared so much of our lives online. But when our podcast and friendship fell apart, there was so much we didn’t know how to explain. This is an emotional conversation about friendship, regret and what really happened behind the headlines. And if you think this is the whole story… there’s more we need to tell you. Part 2 drops this Thursday. ❤️ 00:00 The Conversation We Never Thought We’d Have 03:34 Before It All Fell Apart 14:33 The Episode That Changed Everything 18:11 The Backlash & Losing $250,000 22:14 What Was Happening Behind Closed Doors 38:19 Why Sit With Us Ended 50:10 When We Stopped Speaking 56:34 There’s More to This Story… Part 2 THE ELLA ERA: Instagram | TikTok ELLA MAY DING: Instagram | TikTok PARTNERSHIPS: klaudia@pivotalconversations.ai Learn more about your ad choices. Visit megaphone.fm/adchoices
In this raw and vulnerable episode, I open up about the unfiltered reality of motherhood burnout, the mental fatigue of balancing work with baby Pia, and the power of giving yourself grace. I'm joined mic-side by my producer, Emilia, to reflect on the hard work, personal growth, and standout guest moments that defined The Ella Era over the past year. My socialsINSTAGRAM instagram.com/ellamaydinginstagram.com/ellaerapodcastTIKTOK tiktok.com/@emaydingWEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to another completely unfiltered episode of The Ella Era! You all know this podcast has always been about going way deeper than the reality TV headlines, and this week I’m sitting down with Bec Zacharia to uncover the raw, messy truth about life after the cameras stopped rolling. We dive into how she is navigating therapy and body dysmorphia today. Bec even pulls out her phone to read the exact, final text messages exchanged with her ex Danny, exposing the dramatic breaking point of their relationship once and for all. We also tackle the internet-breaking news surrounding her recent trip to Bali for that $14k "snatched waist" rib-contouring surgery AND we react to the latest bombshells currently blowing up our feeds, from Gia’s shock pregnancy to Stella and Filip’s sudden breakup. ____________________________________________________________________________ Bec's socialsINSTA instagram.com/bec_zacTIKTOK tiktok.com/@beesnees555 My socialsINSTAGRAM instagram.com/ellamaydinginstagram.com/ellaerapodcastTIKTOK tiktok.com/@emaydingWEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
This might be one of my favourite chats to date for just how raw and real this week’s guest, Tilly Whitfeld was. We dive deep into her shocking cosmetic regrets, from getting veneers at 18 and suffering temporary blindness during a DIY freckle disaster, to surviving toxic Breast Implant Illness and navigating a miracle pregnancy following a devastating infertility diagnosis. She also opens up completely about a traumatic emergency C-section where she fell off the operating table mid-labor, her struggles with eating disorders, and navigating severe postpartum depression and intrusive thoughts as a new mom. Trigger Warning: This episode contains deeply sensitive and raw discussions regarding eating disorders, severe mental health struggles, traumatic birth experiences, and distressing postpartum thoughts about wanting to harm a child. Resources & Support Services If you or someone you know has been impacted by the topics discussed in this episode, please reach out to the following professional resources: Perinatal Mental Health & Postpartum Depression PANDA (Perinatal Anxiety & Depression Australia): Call 1300 726 306 (Mon-Fri) or visit panda.org.au for specialized perinatal support. Gidget Foundation Australia: Perinatal psychological support services. Call 1300 851 758 or visit gidgetfoundation.org.au. Eating Disorders & Body Image The Butterfly Foundation: National eating disorders support helpline. Call 1800 33 4673 or visit butterfly.org.au. Crisis Support & Mental Health Lifeline: 24/7 crisis support and suicide prevention. Call 13 11 14 (Australia) or text 0477 13 11 14. Beyond Blue: 24/7 mental health support. Call 1300 22 4636 or visit beyondblue.org.au. _______________________________________________________________________ Tilly's socialsINSTA instagram.com/tillywhitfeldTIKTOK tiktok.com/@tillywhitfeld My socialsINSTAGRAM instagram.com/ellamaydinginstagram.com/ellaerapodcastTIKTOK tiktok.com/@emaydingWEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this highly anticipated episode, I sit down with one of the most quietly compelling contestants from Married at First Sight, David Momoh. From walking out of his final vows before Alissa could even finish her speech, to selling his MAFS wedding ring on Facebook Marketplace, no topic is off-limits. David drops truth bombs on hiding in the bathroom with Scott, to what it's really like to maintain your faith in "the depths of hell," and how his dating pool quadrupled overnight._________________________________________________________________________________ David's socialsINSTA instagram.com/davidxmomohTIKTOK tiktok.com/@david_momoh My socialsINSTAGRAM instagram.com/ellamaydinginstagram.com/ellaerapodcastTIKTOK tiktok.com/@emaydingWEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to the Ella Era! In this episode, I sit down with the talk of the town: Lily Phillips, Only Fans headliner and breakout star of Stan’s brand-new hit reality docudrama, Turned On: Dirty Sexy Money. We dive headfirst into the reality TV chaos, the mental gymnastics of on-screen arguments, and why Lily actually welcomes internet trolls for her business algorithm. Plus, Lily shares the wildly bizarre behind-the-scenes details of her custom requests- including what producers made her do for that infamous "cake-sitting” scene. Finally, Lily reveals a massive personal shift in 2026: why she is returning to her faith, getting baptised, and enforcing a strict new boundary that has completely changed her content. You do not want to miss this one! If these topics aren't for you, listener discretion is strongly advised! And just a reminder... interviewing a guest on this platform is not an endorsement of their views or actions. _______________________________________________________________________ Lily socialsINSTAGRAM instagram.com/lilyphillip_sTIKTOK tiktok.com/@lily_phillipss My socialsINSTAGRAM instagram.com/ellamaydinginstagram.com/ellaerapodcastTIKTOK tiktok.com/@emaydingWEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s episode, I’m joined by Australia’s most trusted parenting expert, author, and psychologist, Dr. Justin Coulson. He breaks down the terrifying neurobiology of public scrutiny and trolling, explaining why high emotions equal low intelligence- and why your brain literally starves itself of oxygen when you’re under online attack. Finally, we dive into the digital battleground our kids are facing. As a dad of six daughters, Justin delivers some hard-hitting, candid truths about the shockingly early age Australian kids are being exposed to violent online pornography. You’ll hear Julie Inman-Grant is also featured on this episode as I reflect on a conversation I had with her last year about this topic. If you are a parent, a creator, or just someone trying to survive the lawless wasteland of the internet, this episode is an urgent wake-up call. ______________________________________________________________________________ His socialsINSTA instagram.com/drjustincoulsonWEBSITE happyfamilies.com.auPODCAST podcasts.apple.com/au/podcast/dr-justin-coulsons-happy-families/id1082244480 My socialsINSTAGRAM instagram.com/ellamaydinginstagram.com/ellaerapodcastTIKTOK tiktok.com/@emaydingWEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
From being rejected daily on reality TV to becoming a global sensation, Lucinda Light is the breath of fresh air we all needed. In this deeply candid (and hilariously witty) episode, Lucinda sits down to spill the tea on her life before, during, and after Married at First Sight Australia and her experience in the UK on Celebs Go Dating._____________________________________________________________________________ Lucinda's socialsINSTA - instagram.com/lucindaslightWEBSITE - lucindalight.com/My socialsINSTAGRAM instagram.com/ellamaydinginstagram.com/ellaerapodcastTIKTOK tiktok.com/@emaydingWEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode was shot LIVE episode from the brand-new Baby Bunting Mentone store. I, with my live audience talk about the things I wish I knew I needed when I was pregnant (and which things I didn’t). I’m joined by leading pediatric nutritionist, Abby McClennan to demystify the terrifying world of transitioning to solids. If you are terrified of choking, confused by the "mum community" backlash on TikTok, or don’t know your purees from your iron-rich finger foods, this episode is your ultimate no-BS guide. This episode is sponsored by Baby Bunting for their June Storktake Sale. Shop babybunting.com.au now to get 20% off selected products across the entire store. ___________________________________________________________ Abby’s socialsINSTA instagram.com/mum_bub_nutrition/PETITE MEAL CO instagram.com/petitemealco/ WEBSITE mumbubnutrition.com/ My socialsINSTAGRAM instagram.com/ellamaydinginstagram.com/ellaerapodcastTIKTOK tiktok.com/@emaydingWEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
I tackle the topic of the reality of Reality TV and online bullying, it's a topic that has been weighing heavily on my chest all week. Triggered by back-to-back, last-minute guest cancellations from reality TV personalities who are simply "not okay," I strip back the glitz of instant celebrity to expose the brutal mental health toll of online life. From cyberbullying and toxic "pile-ons" to the chilling reality of death threats, I unpack the blurred line between true public accountability and outright cruelty. She gets deeply personal, opening up about her own battles with defamatory TikTok pages, navigating a year-long stalker file, and she officially sets the record straight on her emotional Mother’s Day reconnection with fellow MAFS Alum. My socialsINSTAGRAM instagram.com/ellamaydinginstagram.com/ellaerapodcastTIKTOK tiktok.com/@emaydingWEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this raw episode, I sit down with model and content creator Mia Fevola. Growing up in the spotlight as the daughter of a controversial AFL icon, Mia opens up about bonding over losing our fathers as babies, navigating family addiction, and her mother’s incredible strength. We also discuss the childhood memories her brain blocked out, the breathtaking moment her time on I'm a Celebrity... came true, the impact of trolls and she clears the air on those viral Robert Irwin dating rumors. ____________________________________________________________________________ Her socials INSTA instagram.com/mia.fev/YOUTUBE youtube.com/c/MiaFevolaMALT COLLECTIVE instagram.com/malltcollective/ My socialsINSTAGRAM instagram.com/ellamaydinginstagram.com/ellaerapodcastTIKTOK tiktok.com/@emaydingWEBSITE ellamayding.com.au LINK TO BABY BUNTING / LIVE RECORDING T&Cs See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to the Ella Era! In this explosive episode, we are sitting down with Married at First Sight fan-favorite Rachel Gilmore, and she is holding absolutely nothing back. After capturing the hearts of the nation as the relatable 9-to-5 corporate girly, Rachel opens up about the jarring reality of overnight fame, navigating the dating world after 16 years of being single, and the real reason she and Steven are no longer on speaking terms. _______________________________________________________________________________ HER SOCIALS INSTA instagram.com/rachlea_x/ MY SOCIALS INSTAGRAM: instagram.com/ellamaydingPODCAST IG: instagram.com/ellaerapodcast TIKTOK: tiktok.com/@emayding WEBSITE: ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you still afraid of Creatine? In this episode I get Melbourne’s leading naturopath back on Lucas Aoun (Ergogenic Health) to cut through the noise. We’re talking about why every woman should be on Creatine, the reality of "bulking" myths, and why buying better salt might actually be worth it. From peptide trends to the "Anti-Aging" amino acid you’ve never heard of, this is your blueprint for peak performance in 2026. ________________________________________________________________ HIS SOCIALS INSTA instagram.com/ergogenic_health/YOUTUBE youtube.com/c/boostyourbiologyWEBSITE boostyourbiology.com/PODCAST podcasts.apple.com/au/podcast/boost-your-biology-with-lucas-aoun/ MY SOCIALS INSTAGRAM: instagram.com/ellamaydingPODCAST IG: instagram.com/ellaerapodcast TIKTOK: tiktok.com/@emayding WEBSITE: ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, the incredible Jamie Marinos returns to the podcast for her and as always, she’s not holding back. From the shocking revelation that her ex-husband is appearing on Netflix’s Perfect Match to her major life decision to move to Athens, Greece, Jamie opens up about following her intuition in her major move and life. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, it’s just you and me. I’m stripping it all back to talk about the reality of being a self-managed working mum. From the terrifying panic attack I had before my first in person event to how I'm keeping all the plates in the air, we’re diving deep. Plus, I answer your most-asked questions: Why did I stop breastfeeding? Is screen time actually a "no-go" for Pia? And how am I really doing with the post-baby relationship juggle? Grab a coffee and let’s catch up. _______________________________________________________________________________ My socialsINSTAGRAM instagram.com/ellamaydinginstagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
You’ve seen her hilarious reenactments all over your FYP, and she’s bringing that energy to the mic. This week, I sat down with Katie Lamb, the voice of Triple M Perth and the genius behind those spot-on MAFS skits. We dive deep into the "unhinged" behavior of the latest season, Katie explains why certain contestants make for the perfect comedy fodder and how she manages to find humor in even the most "vile" situations. _____________________________________________________________________________ Her socials INSTA instagram.com/katielamb929/TIKTOK tiktok.com/@katielamb929 My socialsINSTAGRAM instagram.com/ellamaydinginstagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s guest is perhaps the most perfectly fitted to a show about ‘eras’ ever. From the high-pressure stadium lights of the NRL to the rose ceremonies of The Bachelor, to Book-Toker, podcaster and most recently, a top-three finish in the jungle, Luke Bateman has lived many lives. But beneath the "Alpha" athlete exterior, Luke was a boy who hid his love for fantasy novels in locker room toilets and a man who fought a debilitating, million-dollar gambling addiction. Luke shares how he overcame all of that and the path he’s now on. _____________________________________________________________________________ His socialsINSTA instagram.com/lukebateman_/TIKTOK tiktok.com/@lukesreadsPODCAST In The Good Books My socialsINSTAGRAM instagram.com/ellamaydinginstagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we’re hearing the other side of the story. After our explosive chat with Chris earlier this week, his other half, Sam Stanton, joins us to set the record straight. Sam, the Adelaide gym owner, and one half of MAFS 2026’s first gay intruder couple. While their wedding looked like a fairytale, the honeymoon phase didn't last long. Today, Sam opens up about the "slow burn" that frustrated Chris, the red flags he saw on the very first morning, and why he felt he had to bring a journal to the dinner table. We also discuss his support of Bec throughout the season and now after. ____________________________________________________________________________ His socials INSTA instagram.com/sammystants My socialsINSTAGRAM instagram.com/ellamaydinginstagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this explosive episode, MAFS Chris joins me to peel back the curtain on what wasn't shown that went down between him and Sam. From the shock of being called to get married with only a four-day turnaround to the heartbreak of two failed surrogacy attempts, Chris leaves nothing off the table. He reveals the crucial unseen footage that changed the context of his "defensive" behavior, the truth behind the bonfire breakup, and the regrets he carries regarding his friendship with the season's "arch-nemesis," Gia. This is the therapy session we both desperately needed. _______________________________________________________________________ His socials INSTA instagram.com/its.chris.robinson BUSINESSES Wave & WillowBody Skin Soul My socialsINSTAGRAM instagram.com/ellamaydinginstagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
I HAD to jump on the mic and give you my thoughts after that finale!! I was shook _______________________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I’m talking peptides again. I promised I would get a peptide ‘guru’ to explain more about them. I’m joined by certified naturopath and biohacking expert Lucas Aoun (founder of Ergogenic Health) to pull back the curtain on the industry. While influencers and celebrities are "glowing" on camera, Lucas reveals the good, bad and the interesting about the many trending peptides we’re hearing about online. We move beyond the TGA warnings to discuss the science of human optimization. ________________________________________________________________ HIS SOCIALS INSTA instagram.com/ergogenic_health/YOUTUBE youtube.com/c/boostyourbiologyWEBSITE boostyourbiology.com/PODCAST podcasts.apple.com/au/podcast/boost-your-biology-with-lucas-aoun/ MY SOCIALS INSTAGRAM: instagram.com/ellamaydingPODCAST IG: instagram.com/ellaerapodcast TIKTOK: tiktok.com/@emayding WEBSITE: ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, I sat down with this season's MAFS contestant, Stephanie Marshall, the real estate powerhouse who survived one of the most polarizing matches in MAFS history with groom, Tyson. Stephanie tells us about the red flags we didn't see, the drama at reunion and the new love she found once the cameras stopped rolling. _________________________________________________________________ HER SOCIALS INSTA instagram.com/stephaniekatemarshall/ MY SOCIALS INSTAGRAM: instagram.com/ellamayding PODCAST IG: instagram.com/ellaerapodcast TIKTOK: tiktok.com/@emayding WEBSITE: ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Whether you ARE a parent or know a parent, this common sense approach will give guidance. This week, renowned Pediatrician and author, Dr. Golly pulls back the curtain on how to manage some of the trickiest parts of parenting by leaning into biological truths of human development. From debunking viral "regression" myths to explaining why we were never meant to raise children in isolation, this is essential listening for everyone. What if the hardest parts of raising a child aren't actually "natural" but a result of how we live today? ________________________________________________________________ MY SOCIALS INSTAGRAM: instagram.com/ellamayding PODCAST IG: instagram.com/ellaerapodcast TIKTOK: tiktok.com/@emayding WEBSITE: ellamayding.com.au DR GOLLY'S LINKS INSTA instagram.com/drgolly/ BOOK amzn.to/3Rz0DBe VIP Discount for Ella Era Podcast Listeners - Use code ELLAERA20 for $20 off all Dr Golly courses at: drgolly.com FREE NEWBORN GUIDE drgolly.com/freebies/preperation-for-a-newborn-guidelines/ FREE ILLNESS TRACKER drgolly.com/illness-tracker/ SICK BABIES & SLEEP drgolly.com/how-to-help-a-sick-baby-sleep/ See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
A bonus episode for your weekend! I am joined by current MAFS bride, Julia Vogl, for a conversation that is as unfiltered as it gets. Julia isn't holding back as she breaks down the "blatant lies" shown on screen, including what really happened with that infamous anniversary letter. Julia also opens up about Grayson's "hot-headed" and "abrasive" behaviour that was left on the cutting room floor and why she feels her character was "obliterated" and why the show’s portrayal of her sexuality was "misunderstood". ______________________________________________________________ HER SOCIALS INSTA instagram.com/juliavogl_/ WEBSITE juliavogl.com.au/ MY SOCIALS INSTAGRAM: instagram.com/ellamayding PODCAST IG: instagram.com/ellaerapodcast TIKTOK: tiktok.com/@emayding WEBSITE: ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we are joined by the unfiltered fan-fave Jamie Marinos to unpack the time that has passed since her season of MAFS, what she’s been up to and her plans for the future. We’re diving deep into the headlines, from the shocking off-camera language used by Clint to the trauma-bond romance with Elliot. She pulls back the curtain on the "blindside" that fooled everyone, plus, Jamie addresses those viral photos with Farmer Luke. From surviving the "corporate hustle" to her upcoming move to Athens, Jamie proves why she’s still the most authentic voice in the experiment. ________________________________________________________________________ HER SOCIALS INSTA instagram.com/jamiemarinos_ MY SOCIALS INSTAGRAM: instagram.com/ellamayding PODCAST IG: instagram.com/ellaerapodcast TIKTOK: tiktok.com/@emayding WEBSITE: ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we are joined by the absolute powerhouse that is Abbey Holmes. I sat down with her the week before footy was back to chat about the juggle of being a sports broadcasting icon and a new mum. I asked her about the backlash she got last year coming back to work (and the support) and about THAT kiss on the cheek with Lachie Neale.This episode is for anyone trying to find their balance, chase their version of greatness, and ignore the noise along the way. _________________________________________________Ella’s Socials INSTAGRAM: instagram.com/ellamayding PODCAST IG: instagram.com/ellaerapodcast TIKTOK: tiktok.com/@emayding WEBSITE: ellamayding.com.au Abbey’s Socials INSTAGRAM: instagram.com/abbeycholmes BLINDSIDE: blindside.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fresh off his departure from Season 13 of Married at First Sight, Luke Fourniotis joins the podcast to share his raw and honest experience from the experiment. Just 24 hours after his final episode aired, Luke reflects on the relief of it being over and the difficulty of watching the season back - from seeing the things said behind his back His socials INSTA - instagram.com/lukefourn __________________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
From nursing on the frontlines to commanding an audience of 1.3 million on TikTok, Aimee Connor (aka Aims) joins the Ella Era for a raw, unfiltered deep dive into the "chaos" of her life. She opens up about the dark side of digital fame- speaking on the terrifying cyber-bullying that led to panic attacks, therapy, and calls to Lifeline. But that’s just one layer. Aims shares her incredible 13-year journey of sobriety, walking us through the "rock bottom" rehab moments that eventually paved the way for her beautiful family of six. Plus, she gets real about the emotional rollercoaster of her daughter's autism diagnosis and why she made the controversial choice to share it with the world. Her socials TIKTOK - tiktok.com/@aims.lc INSTA - instagram.com/aims.lc __________________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
I have MAFS royalty in the studio this morning to recap the explosive MAFS episode that aired last night. Last season's brides, Rhi Disljenkovic & Jamie Marinos speak on how disgusted they were seeing the behaviour of some of the cast last night and the action they think the industry needs to take against them. Their socials Rhi Disljenkovic - instagram.com/rhidisljenkovic/ Jamie Marinos - instagram.com/jamiemarinos_ __________________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
We’re talking body trends, peptides 💉, and the messy return of “skinny culture.” I’m getting real about my experience biohacking with peptides, why influencers aren’t talking about their usage and how “Skinny Tok” is affecting us all. I’m joined by Dr. Brad McKay (yep, from Embarrassing Bodies. He is also an experienced GP, science communicator, and author) to break down what peptides are, why people are buying them online and why they aren’t approved yet 🤯. It’s raw, it’s real, and it’s the trend everyone is scared to talk about right now ✨. _______________________________________________________________________ DR BRAD MCKAY’S LINKS WEBSITE: drbradmckay.com.au INSTA: @drbradmckay FACEBOOK: Dr Brad McKay ___________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's been a while but I've been SAT for this new season of MAFS and I'm keen to share my thoughts weekly with you all! Let's GO! _______________________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back for Season 2 of The Ella Era! I’m so excited to bring you back into the fold, get you caught up with how I’ve been since having my baby Pia and get excited with you over what’s to come this season / year! Belly Binding Co: instagram.com/thebellybind.co/ _____________________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
You guys had LOOOTS of questions around my birth - as a bonus episode, here's all those answers for you. A gentle trigger warning: today’s episode includes details of a birth experience that wasn’t straightforward or entirely positive. If you’re currently pregnant or sensitive to birth-related stories, please listen with care or come back to this when you feel ready. _____________________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
The name really says it all on this one, I'm 4 weeks post partum now but you'll hear me detail my emergency c-section and the moments that led up to it. A gentle trigger warning: today’s episode includes details of a birth experience that wasn’t straightforward or entirely positive. If you’re currently pregnant or sensitive to birth-related stories, please listen with care or come back to this when you feel ready. _____________________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Before I finished up this first season of the Ella Era I've left you with some thoughts pre-birth. This is the episode where I break down my final thoughts before I have my baby and reflect on this year / the first season of my podcast. _____________________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today I sit down with my own personal acupuncturist. Listeners will have heard me rave about Abbie more than once - because I trust her intrinsically! When you hear her talk - you will too! Dr. Abbie Cloherty is a leading acupuncturist and founder of Zhong Centre in St Kilda, which is known for its holistic approach to health and wellness. Dr Abbie's links WEBSITE zhongcentre.com/ INSTA instagram.com/zhongcentre/ FACEBOOK facebook.com/zhongcentre/ ___________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm diving straight back into the world of OnlyFans with Aussie content creator, entrepreneur and self described 'promiscuous princess' Annie Knight. If these topics aren't for you, listener discretion is strongly advised! And just a reminder... interviewing a guest on this platform is not an endorsement of their views or actions. My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we’re unpacking the wild rise of Elle Ray because she’s literally EVERYWHERE right now: red carpets, TikTok, award shows, hosting, concerts, flights every second day ✈️🙈 She’s killing it (and she’s only in her early 20s??) Let’s chat about how she did it and what we can all learn from her insane hustle. My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Honestly, I think it's disappointing how hard it's become to have real conversations without getting torn down for it. Just know that curiosity isn't endorsement and conversation isn't agreement. We’re here to explore the grey areas & you have permission to just listen. 💕 My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
I’ll be honest... I was nervous to sit down with Bonnie Blue, given she’s one of the most googled women in the world, as well as one of the most controversial. I wanted to have a very honest & open conversation about her life and work in the adult content industry and try to understand why she does what she does. I wanted to steer away from the usual questions and learn something new and different about her. If these topics aren't for you, listener discretion is strongly advised! Bonnie's documentary '1000 Men and Me: The Bonnie Blue Story' is out on Stan now. And just a reminder... interviewing a guest on this platform is not an endorsement of their views or actions. My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Okay... we need to talk about this doco 😳 I had SO many thoughts, from the business side of it all to how she used shock as currency. Some parts wowed me, some shook me, but you know me… I stay curious and love peeking into how other people move through their worlds My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
You know that weird in-between feeling? When you’re half in the old you and half in what’s next? 😩 That’s me right now. Today I’m chatting about that limbo energy - feeling excited + impatient all at once - and sharing a little formula to help you figure out your new values as you step into your next era My social INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever considered getting high just by using your breath? Or did you know this is even possible ! I chat with Ella Pike, founder of Breath Haus and "The Breath Boss." We explore how breathwork changed her life, her journey building Australia’s first dedicated breathwork studio, and practical tips for harnessing breath for well-being. Tune in for honest, uplifting conversation on healing, resilience, and personal growth. ELLA PIKE'S LINKS WEBSITE thebreathhaus.com.auINSTAGRAM instagram.com/thebreathhaus_ APP app.thebreathhaus.com.au/ PROMO CODE for a month free on the app: LOVEYOU ELLA'S INSTA instagram.com/thebreathboss ________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
